VagQuest: The Podcast

VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction.

This podcast aims to support those of you struggling with moving through vaginismus through a purely physical approach of exercise and dilating. Those are the things that got me started and moved me across the finish line, but I had to process through a lot of mental, emotional, and spiritual blocks in order to reap the benefits of those practices. It was messy and chaotic, and I hope to make it a little less so for all of you listening who find yourselves in a similar situation.