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The Vaginismus Blog

Learn more about the causes and treatments of vaginismus, and how simple yoga tools like postures, breath work, meditation, and journaling can supplement your vaginismus treatment plan.

Physical Therapy for Vaginismus
Letā€™s Get Physical: Treatments for Vaginismus physical therapy vaginismus treatment Nov 05, 2023

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Contrary to popular belief, kegels are not the answer to vaginismus! Vaginismus is caused by a pelvic floor that is...

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Hi, I'm Missi

I help you move through pain and into power with a mind + body + spirit approach to working with (not against) your vaginismus.

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