The Vaginismus Blog
Learn more about the causes and treatments of vaginismus, and how simple yoga tools like postures, breath work, meditation, and journaling can supplement your vaginismus treatment plan.
Sleep well. Drink water. Eat right. Socialize. Limit substance use. See the sun. Make things. Rinse. Repeat.
They all sound almost too simple, and yetĀ each one of these things is vital to keep us run...
Vaginismus is a condition that affects many individuals, causing involuntary muscle contractions and tightness in the vaginal area. This can make sexual intercourse and even the insertion of tampons o...
Vaginismus is a condition that affects many women around the world. It is characterized by involuntary muscle contractions in the pelvic floor, which can make intercourse and other forms of vaginal pe...
Anxiety is a complex condition that can manifest in various ways, affecting different aspects of a person's life. One area where anxiety can have a significant impact is sexual health, specifically in...
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