The Vaginismus Blog
Learn more about the causes and treatments of vaginismus, and how simple yoga tools like postures, breath work, meditation, and journaling can supplement your vaginismus treatment plan.
Vaginismus is a condition that affects many individuals, causing involuntary muscle contractions in the pelvic floor muscles, which can make intercourse and other vaginal penetration painful or...
Vaginismus is a condition that affects many women, causing involuntary muscle spasms in the pelvic floor muscles, specifically the muscles around the vagina. This can make penetration, whether...
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