Looking for tools to support you as you navigate vaginismus? This mini-course introduces you to helpful, repeatable practices that can calm your mind, body, and spirit.

What you'll get:

• Check Yourself Out: Instructions on getting to know (and love) your vulva
• De-Armoring Power Practice: Guided audio meditation and dilating exercise (no dilator needed)
• Tips on relaxing your pelvic floor
• 1 Cozy, Grounding Yin Yoga Class

Due to the nature of online content all sales are final.

By enrolling in and participating in the Vaginismus Starter Kit Mini-Course you understand that Melissa Rossi is a yoga teacher with personal experience with vaginismus and the owner of Melissa Rossi LLC and www.yogaforvaginismus.com. Our purpose is to help people move through the emotional pain of vaginismus and into a sense of personal power.

This course is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.

Although we do our best to make sure all of the information contained herein is up to date and/or accurate, we do not make any representation that all the information contained herein is accurate or free of errors at all times. We do not assume any responsibility for accuracy of the course information, or its safety or efficacy as it applies to you. You should review any and all changes to your lifestyle, exercise regimen, or other health and wellness routines with your physician or a medical professional before trying it yourself.

We do not offer any representations, guarantees, or warranties, of any variety, regarding the course in any way including, but not limited to, effectiveness, safety, harm, or results achieved as a result of your use of the course. The course is offered “AS IS” and without representations, guarantees, or warranties of any kind, including but not limited to, implied warranties of merchantability and fitness for a particular purpose, neither express nor implied, to the extent permitted by law. We are not liable for damages of any kind related to your use of the course or any information contained or discussed therein.

By using this course, you implicitly signify your agreement to all of the terms contained herein.

If you have any questions about this disclaimer, please contact Melissa Rossi at [email protected]. Thank you.