All Episodes
Episodes
Episode 7: Vaginismus, Freeze, Procrastination, and Lethargy
If you struggle with procrastination, a sense of resignation, or think your vaginismus is triggered by a freeze response, these could all be signs of a parasympathetic nervous system threat response! In this episode,...
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Episode 6: Vaginismus, the Nervous System, and Pulling an Evelyn
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. This podcast partners with a program created to support those of you...
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Episode 5: Vaginismus and the Nervous System Advice You Don't Want to Hear
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. This podcast partners with a program created to support those of you...
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Episode 4: Vaginismus, Yoga and the Chakras (Part 3 of 3)
Welcome to VagQuest: The Podcast! VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode, we'll explore...
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Episode 3: Vaginismus, Yoga and the Chakras (Part 2 of 3)
Welcome to VagQuest: The Podcast! VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode, we'll explore the...
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Episode 2: Vaginismus, Yoga and the Chakras (Part 1 of 3)
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction, and partners with a program I created to support those of you struggling...
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Episode 1: VagQuest: Introduction to the Podcast
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this introductory episode, we’ll dive into my own experience with...
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