Get Support Through a Vaginismus Coach
Struggling to keep up with your dilating, PT exercises, and vaginismus self-care? Group and/or 1:1 coaching can help you feel supported, seen, and motivated as you move through your vaginismus journey.
Schedule a Consultation Call
Why Coaching for Vaginismus?
Vaginismus can be an isolating and lonely condition to navigate, and keeping up with the practices that contribute to alleviating the pain can feel confusing, daunting, and tedious. Coaching and community can help you feel supported and motivated to do the work that is necessary for change.
Personalized Guidance
You'll have the opportunity to share current struggles to feel heard and/or get advice from others who understand.
Community Support
Whether 1:1 or in a group, you'll have a space to vent about challenges and celebrate wins.
Accountability
Regular coaching calls help to build accountability for maintaining your self-care practices.
Start Vaginismus Coaching Today.
If you have vaginismus and have been feeling stuck in never-ending cycles of confusion, limiting beliefs, boredom, disempowerment, and lack of progress, try an approach that offers support, community, and accountability through 1:1 or group vaginismus coaching.
Yes, I'm ready to get helpWhat People Say About Vaginismus Coaching from Y4V
Rosie
"Getting to talk to others and hear their experiences has been informative and inclusive. I have found talk about bodies and sex with my friends to be exclusive, because I can’t join in, or they don’t have the capacity to understand. So having the chance to talk to other women was amazing."
Molly
"This program and the community that we created through the weekly coaching calls have pushed me to take care of myself better, to focus on my healing, to rest, and to not be so hard on myself. The conversations we had each week were empowering. "
Kat
"I loved the community... [it] made me feel validated and less alone...Connecting with others and sharing our experiences helped me feel more empowered."
1:1 Vaginismus Coaching
Schedule a consultation for pricing and coaching program information
Schedule a Free ConsultationGroup Vaginismus Coaching
Schedule a consultation for pricing and coaching program information
Schedule a Free Consultation